Open sites
What we have no source for.
319 of the 587 declared sites have no paper behind them. They were not overlooked. They are marked as such in the code, and a test makes sure that marking cannot quietly disappear. Here they are, one by one.
The three reasons are not the same thing. For some values no literature exists and we needed a number anyway. Some are convention and do not present themselves as measurement. And in some places the literature says a distinction does not hold, so we build nothing there, which is equally a decision that ought to be visible.
No source
206No published source exists for this value. It is a design decision, and we say so rather than dress it up.
- Recovery Daytime stress curve: heart rate against your resting rate, HRV against your usual
- Recovery Daytime stress: finished days kept for the weekday comparison
- Recovery HRV baselines and deviations
- Recovery Recovery score weighting and age references
- Sleep A night against your own last 30 nights
- Sleep Bedtime plan from wake time, sleep need and sleep debt
- Sleep Night detail: your usual nights, night stress, heart rate and sleep need parts
- Sleep Sleep regularity
- Sleep Sleep stages and bedtime
- Sleep What shapes your nights: days compared with the night after
- Cycle Phases and cycle-aware baselines
- Training Fitness age and VO2max estimate
- Training Muscle growth — sets per muscle
- Training Training load — zones, TRIMP, ACWR
- Nutrition Food scoring
- Nutrition How drinks count towards your fluid target
- Behaviour Automatic routine check-offs
- Behaviour Dismissed routine suggestions
- Behaviour Layers of thinking: Bloom's taxonomy as a lens
- Behaviour Links between a day and the night after it
- Behaviour Links between habit and metric
- Behaviour Recommendations from your data
- Behaviour Routine effect check
- Behaviour Routine suggestions from your data
- Behaviour Statistical safeguards
- Behaviour Suggested routines
- Longevity Aellic age from sleep, activity and fitness
Convention, not measurement
102Convention, not measurement. Internally consistent, but it cannot be derived from the literature.
- Training Daily strain: session load, recommended range, weekly corridor
- Training Muscle growth — sets per muscle
- Training Session list: when two recordings count as one session
- Training Strength standards and ranks
- Training Training load — zones, TRIMP, ACWR
- Training Which muscles an exercise loads
- Nutrition How drinks count towards your fluid target
- Nutrition How well a recipe fits what is left of the day
- Nutrition Recipe goals and labels from energy and protein share
- Nutrition Recipe plausibility checks
- Behaviour Alcohol and caffeine
- Behaviour Journal markers and activities
- Behaviour Journal mood on two axes, valence and energy
- Behaviour Layers of thinking: Bloom's taxonomy as a lens
- Behaviour Observatory map: deviation from your own normal
- Behaviour Observatory system: state, words and statements against your own normal
- Behaviour Protocol blocks: bedtime window and Zone 2 share
- Behaviour Protocol today view: suggestion thresholds, step baseline and the four-week plan
- Longevity Aellic age from sleep, activity and fitness
Deliberately not built
11Deliberately not built, or not applied — the literature does not support it.
- Recovery HRV baselines and deviations
- Cycle Phases and cycle-aware baselines
- Training Muscle growth — sets per muscle
- Behaviour Alcohol and caffeine