Modeling elite athletic performance

What this work gives Aellic

TRIMP weights intensity exponentially (lactate-weighted) and computes on heart rate reserve — not in linear steps on raw %HRmax. A book chapter, hence no DOI. Two caveats: the chapter's content is confirmed only through the citing literature, not read in the original; and the frequently cited book title “Physiological Testing of Elite Athletes” belongs to the first edition of 1982 — the source here is the second edition of 1991.

Where this sits in the engine

2 declared sites: constants and thresholds in the code that point at this entry.

• Training Training load — zones, TRIMP, ACWR 2 sites