Scientific Opinion on Dietary Reference Values for water

What this work gives Aellic

Adequate Intake of total water (drinking water, beverages of all kinds and food moisture together) of 2.0 L/day for adult women and 2.5 L/day for adult men, valid at moderate temperature and moderate activity (PAL 1.6). Derived from observed intakes combined with desirable urine osmolarity, not from outcome trials. The abstract sets no beverage-only value.

Where this sits in the engine

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• Behaviour Suggested routines 1 site